{"product_id":"an-shen-ding-zhi-wan-calm-the-spirit-formula-安神定志丸","title":"An Shen Ding Zhi Wan \/ Calm the Spirit Formula (安神定志丸)","description":"\u003cp\u003eA Traditional Herbal Remedy to Nourish the Heart and Calm the Shen (Spirit)\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAn Shen Ding Zhi Wan\u003c\/strong\u003e is a classical herbal formula used in Traditional Chinese Medicine (TCM) to address conditions related to \u003cstrong\u003eHeart Qi deficiency\u003c\/strong\u003e and \u003cstrong\u003eShen disturbance\u003c\/strong\u003e. This calming formula is traditionally prescribed to support emotional well-being, settle restlessness, and improve sleep quality.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eKey Traditional Functions:\u003c\/p\u003e\u003cul\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eNourishes Heart Qi\u003c\/strong\u003e\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eCalms the Shen (spirit)\u003c\/strong\u003e\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eSupports restful sleep\u003c\/strong\u003e\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eAlleviates palpitations and anxiety\u003c\/strong\u003e\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eEases emotional sensitivity and mental fatigue\u003c\/strong\u003e\u003c\/p\u003e\t\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eTraditional Indications:\u003c\/p\u003e\u003cp\u003eThis formula is often used for individuals experiencing:\u003c\/p\u003e\u003cul\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eInsomnia\u003c\/strong\u003e or frequent waking (especially in the early hours)\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eDifficulty falling back asleep\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eA tendency to be easily startled or frightened\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eSensitivity to emotional stress or minor events\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003ePalpitations, especially when lying down or under stress\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eMild \u003cstrong\u003eshortness of breath\u003c\/strong\u003e or general fatigue\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eSpontaneous sweating\u003c\/strong\u003e, often associated with Qi deficiency\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eMild symptoms of \u003cstrong\u003elow mood\u003c\/strong\u003e or emotional fragility\u003c\/p\u003e\t\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese symptoms typically stem from \u003cstrong\u003eHeart Qi deficiency\u003c\/strong\u003e failing to anchor the Shen, possibly alongside \u003cstrong\u003eSpleen deficiency\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eKey Ingredients:\u003c\/p\u003e\u003cp\u003eWhile variations may occur, this formula typically includes:\u003c\/p\u003e\u003cul\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eRen Shen (Ginseng) or Dang Shen (Codonopsis):\u003c\/strong\u003e Tonify Qi and support the Heart\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eFu Ling (Poria):\u003c\/strong\u003e Calms the mind, strengthens Spleen function\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eYuan Zhi (Polygala):\u003c\/strong\u003e Opens the Heart orifices, calms the spirit\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eShi Chang Pu (Acorus):\u003c\/strong\u003e Transforms phlegm, improves clarity and focus\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eLong Chi or Long Gu (Dragon Bone):\u003c\/strong\u003e Anchors the Shen and alleviates restlessness\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003e\u003cstrong\u003eSuan Zao Ren (Zizyphus):\u003c\/strong\u003e Nourishes Heart Yin and helps with sleep\u003c\/p\u003e\t\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eSuitable For:\u003c\/p\u003e\u003cul\u003e\t\u003cli\u003e\t\u003cp\u003eThose suffering from \u003cstrong\u003estress-induced insomnia\u003c\/strong\u003e or light, unrefreshing sleep\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eIndividuals with signs of \u003cstrong\u003eQi deficiency and emotional sensitivity\u003c\/strong\u003e\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003ePeople recovering from periods of \u003cstrong\u003eemotional exhaustion\u003c\/strong\u003e or \u003cstrong\u003emental strain\u003c\/strong\u003e\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eAnyone experiencing anxiety with palpitations and spontaneous sweating\u003c\/p\u003e\t\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDirections for Use:\u003c\/p\u003e\u003cp\u003ePlease follow the dosage instructions provided on the label, or consult a qualified practitioner of Traditional Chinese Medicine for personalised guidance.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCautions:\u003c\/p\u003e\u003cul\u003e\t\u003cli\u003e\t\u003cp\u003eNot suitable during pregnancy or breastfeeding without professional supervision\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eIf you are taking prescribed medication or have a pre-existing condition, consult your healthcare provider or TCM practitioner\u003c\/p\u003e\t\u003c\/li\u003e\t\u003cli\u003e\t\u003cp\u003eNot intended as a substitute for psychiatric or medical treatment for clinical depression or anxiety disorders\u003c\/p\u003e\t\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhy Choose An Shen Ding Zhi Wan?\u003c\/p\u003e\u003cp\u003eAn Shen Ding Zhi Wan is a \u003cstrong\u003egentle, holistic formula\u003c\/strong\u003e rooted in centuries of traditional practice. It supports the mind, calms the spirit, and promotes inner balance—making it an ideal choice for those seeking a natural approach to sleep and emotional wellbeing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNeed guidance?\u003c\/strong\u003e Contact us for free advice or a consultation with one of our experienced Chinese medicine herbalists.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55166141759813,"sku":null,"price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0965\/0621\/6773\/files\/An_Shen_Ding_Zhi_Wan.png?v=1756460999","url":"https:\/\/taijiteas.eu\/products\/an-shen-ding-zhi-wan-calm-the-spirit-formula-%e5%ae%89%e7%a5%9e%e5%ae%9a%e5%bf%97%e4%b8%b8","provider":"Taiji Teas","version":"1.0","type":"link"}